So alongside 10,000 other people in the U.S, you have received a diagnosis of Type II Diabetes. Hearing this can cause people to react in many ways, and as already discussed this can be with anger, or denial. Becoming depressed is another reaction that is quite common.

To actually start living with your diabetes can be difficult some times, and this is especially so as the disease begins to progress, leaving you suffering with some of the complications of diabetes. It is quite a natural reaction for you to begin to feel as though you are fighting a losing battle.

It is also hard to keep your blood sugar levels under control at times, and sometimes you can feel as though you are fighting a losing battle. One way to help with keeping blood sugar levels under control is to ensure that you are using a top brand blood glucose meter, such as Accu-Chek Advantage, as this is simple to use, keeps a record of the last 480 readings including the date and time they were taken, and all the information can be downloaded to your computer with the help of the extra pc download kit that is available separately.

Should you feel that you are getting depressed then make sure you talk to your medical team and don’t just bottle it all up – it could be that there is an actual physical cause for how you are feeling which can be treated easily and quickly. Your team will be experienced in helping patients with these feelings, and you can find that talking things through with someone who you feel understands your problems and what you are going through can be a great help to you, and they will be able to help you come up with a plan to overcome your depression.

There is a lot to learn and to take on board once you know you have type II diabetes, and your feelings about this are bound to alter, especially in the beginning. That is why it is so important for you to be able to feel that you are able to control your disease, and not just literally lie back and let everyone else sort it out for you.

At the end of the day, it is you, and your family who are going to have to adjust to life with diabetes. You should not feel alone though, as there are many groups that are available to you, to help get through this difficult adjustment period.

Your medical team will be happy to put you in touch with people that can help and guide you through the first few confusing days, weeks and months as you come to terms with your type II diabetes. Many self help groups exist where other people that have diabetes get together and just talk – it is surprising how much better you can feel in yourself to actually meet and speak to someone who is going through the same thing as you are.

Remember diabetes will only change your life as much as you allow it to.

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