This is one you do not hear about very often. Why is it that more is not said about chromium? With all that it is capable of doing,it appears to me that diabetics everywhere should know about it. Diabetes is one first class headache. Especially in America these days. The central focus appears to have been shifted from a cure, but is centered on sustaining life while living with the sickness

Once it was considered to be a sickness for older people but that has changed with our eating habits. Chromium is a trace mineral important in the maintenance of normal blood sugar levels. Good also for the transport of sugar to muscle cells for metabolism.

Why is it we are not scratching and clawing our way to the stores looking for chromium? With something like this at our disposal I think the shelves in stores should be empty. Chromium improves the function of insulin, the pancreatic hormone responsible for the regulation of sugar. Two hundred micrograms a day works wonders if you are diabetic.

Chromium has been shown to lower total cholesterol levels but raises HDL...the good cholesterol. It has the ability also to help in weight loss. I would advise if you are diabetic to take more than the usual dose per day. The increase in dose for diabetics is because they resist the effects of chromium. But now you must be thinking: What is chromium?

Chromium is a substance manufactured by the body to regulate sugar metabolism. Get up,get dressed and get right to the store. It may not be any chromium left when you get there. Minerals from the garden play a mighty important factor in keeping us healthy. It is not easy to understand why we got away from them,but for what ever reason we left,it is very easy to get back to them.

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