It is sometimes difficult to find information on type 2 diabetes concerning natural control of blood sugar levels. Here, we have some highlights of recent research and info on type 2 diabetes concerning promising plant extracts that may naturally lower blood sugar levels. The extracts are found in a few health supplements designed for those who may have a family history of type II diabetes or for those who currently suffer from the condition.

Consumers are advised to consult their doctor when trying new dietary supplements and to check their blood sugar levels regularly. According to the information on type 2 diabetes provided by the manufacturers of these products, some people are able to reduce insulin use after taking the product for as little as one month. None of the info on type 2 diabetes provided here is meant to take the place of a physician’s advice.

In the United States, manufacturers of dietary supplements are not allowed to make certain health claims about their products. For example, they are not allowed to say that a product was designed to treat a disease.

However, some of the latest information on type 2 diabetes from Canada concerns the antioxidant activity of 35 different plant species used to manage the symptoms of diabetes. Antioxidants may be important in reducing the risk of complications associated with the condition.

One reason that researchers focus on plant extracts and traditional remedies for type II diabetes is that the available prescription drugs are not effective on a long term basis and may cause unwanted side effects, such as weight gain.

Info on Type 2 Diabetes & Obesity

Obesity is a major risk factor for type II diabetes, as well as heart disease, sleep apnea and even arthritis. Obesity has been defined in several ways over the years, but most doctors begin with a standard height/weight chart which gives upper and lower limits for “normal” weights.

In general, a person who is 20% above their “normal” weight is probably obese. In other words, if a person’s healthy weight is at 140 pounds and they weigh 168 pounds or more, they may be obese. Body Mass Index or BMI and waist to hip ratio are also sometimes used.

According to medical researchers, most prescription drugs that decrease blood sugar levels promote weight gain. Most researchers feel that it is important to continue to look for products that can be used to treat type II diabetes without complicating the condition or increasing the risk of other health problems by causing weight gain.

Particularly interesting information on type 2 diabetes concerns a plant that grows throughout southern Asia. The Banaba plant or Lagerstroemia speciosa has been used by traditional healers for centuries to control blood sugar levels.

The latest scientific research indicates that Banaba extract will lower blood sugar levels and may lead to weight loss. Researchers concluded that major clinical studies should be conducted to support the laboratory studies, but it is likely that research concerning this plant will continue for years, as it has with others.

Info on Type 2 Diabetes and Bitter Melon

Over 30 research studies have been published since 1982 concerning Bitter Melon Extract or Momordica charantia. In 1977, scientific examination of the plant showed that it contains a protein similar to bovine insulin. This information on type 2 diabetes was published, but was largely ignored by the “modern” medical community, in favor of prescription drug treatment.

Traditionally throughout much of Asia, bitter melon has been valued for its medicinal uses. In the Philippines, bitter melon tea, along with other natural remedies, is used for blood sugar control, particularly among the poor. In India, where Ayurvedic medicine is widely practiced and recognized as a legitimate medical school of thought, bitter melon is commonly referred to as “plant insulin”.

In one small study using injections containing the purified extract of bitter melon, it was shown to sustain patients with type I or insulin dependent diabetes. In one child who had allergic reactions to bovine insulin, the bitter melon extract controlled her blood sugar levels without allergic complications. Patients are cautioned that eating the melon is not a substitute for insulin.

Additional Info on Type 2 Diabetes

Isolating the active component of plants and botanicals is a subject of many studies, particularly by those who would attempt to create a synthetic version. But, in many cases researchers have found that there are several active compounds in the plant and that they likely work together to provide health benefits.

At least one study providing information on type 2 diabetes alternative treatments has shown that bitter melon extract contains several compounds that may be beneficial. Not only does it contain the protein that is similar to insulin, but the antioxidant activity of the extract may prevent some of the other complications that accompany diabetes.

It is also likely that the Banaba plant contains different beneficial compounds. Some probably lower blood sugar levels, while others support weight loss. Scientific research has yet to be conducted concerning the beneficial compounds in Banaba.